[Journaling] [05-Jul-2024] Just a little bit of time spend consciously can make a huge different
Note : this is a journal. Me talks to myself. I think this is a good one, so I properly format it and post here. Yesterday, I spent around 7 minutes sky-gazing, I felt grounded, my mind is clear after that. Today, after I finish testing a small feature, I am about to switch to another feature. But I stop and brainstorm for 5 minutes for new ideas to test on this feature. And I indeed get some good ideas. I just realize that just a little bit of time spent consciously can make a noticeable impact. That's how generous life is to us. Life gives human 16 waking hours (960 minutes) everyday and we only need to spend 7 minutes to feel grounded, calm, clear. 30 minutes to exercise for a good health. And the rest is up to us to use. People who usually complain about not having enough time must have shove their heads in a lot of entertainment. Entertainment, on the other hand, is a counter-life activity. Because we usually spend a lot of time on it and feel foggy, lethargy afterward. We spe...